MY SERVICES
RELATIONSHIP AND COUPLES THERAPY
Humans are wired for connection, and it's devastating when we feel disconnected from the person/people we love the most. Relationship and couples therapy focuses on understanding and shifting those cycles we get stuck in so we can experience the connection we long for.
FAMILY THERAPY
Family relationships are foundational - they are first places we learn about the safety of emotions and relationships. When those bonds are severed due to life transitions, challenging circumstances, or loss (just to name a few), the entire family system feels the effects. Family therapy focuses on restoring the bond between parents/caregivers and children of all ages.
SPECIALIZED TRAUMA THERAPY
When we have experiences that overwhelm our ability to cope, or experience "too much, too fast," our bodies may be left on high-alert. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), which is highly effective in helping the body move through and heal from traumatic experiences in a gentle, compassionate way.